ingredients
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banana, coconut & date muffin
dairy free, egg free, gluten free,
wheat free, no added sugar, GMO free - may contain traces of nuts or
date stone, contains soya ingredients: soya alternative to
milk* [water, hulled soya beans], bananas*(22%), coconut*(18%), brown
rice flour*, dates(14%), sunflower oil, raising agent [rice flour,
disodium diphosphate, sodium hydrogen carbonate]. *non intensively
produced
chocolate, banana, coconut & date muffin
dairy free, egg free, gluten free,
wheat free, no added sugar, GMO free - may contain traces of nuts or
date stone, contains soya ingredients: bananas*(26%), soya
alternative to milk* [water, hulled soya beans], coconut*(17%), brown
rice flour*, dates(13%), sunflower oil, cocoa*(4%), molasses*, raising
agent [rice flour, disodium diphosphate, sodium hydrogen carbonate].
*non intensively produced
chocolate muffin
dairy free, egg free, gluten free,
wheat free, GMO free - may contain traces of nuts, contains soya ingredients:
soya alternative to milk*[water, hulled soya beans], brown rice flour*,
sunflower oil, sugar* (13%), cocoa*(5%), soya flour* (GMO free), raising
agent [rice flour, disodium diphosphate, sodium hydrogen carbonate].
*non intensively produced
cherry & coconut muffin
dairy free, egg free, gluten free,
wheat free, GMO free - may contain traces of nuts, contains soya ingredients:
soya alternative to milk*[water, hulled soya beans], brown rice flour*,
sunflower oil, coconut*(11%), sugar*(10%), cherries [sugar, glucose,
E330, E220, E163](8%), soya flour* (GMO free), raising agent [rice
flour, disodium diphosphate, sodium hydrogen carbonate]. *non intensively
produced
poppy seed & lemon muffin
dairy free, egg free, gluten free,
wheat free, GMO free - may contain traces of nuts, contains soya ingredients:
soya alternative to milk*[water, hulled soya beans], brown rice flour*,
sunflower oil, poppy seeds*(10%), sugar*(9%), soya flour (GMO free),
whole lemon*(5%), raising agent [rice flour, disodium diphosphate,
sodium hydrogen carbonate]. *non intensively produced
carrot & raisin muffin
dairy free, egg free, gluten free,
wheat free, no added sugar, GMO free - may contain traces of nuts,
contains soya ingredients: soya alternative to milk*, brown
rice flour*, carrot*(14%),sunflower oil, concentrated apple juice,
raisins (10%), soya flour* (GMO free), raising agent [rice flour, disodium
diphosphate, sodium hydrogen carbonate]. *non intensively produced
carrot & orange muffin
dairy free, egg free, gluten free,
wheat free, no added sugar, GMO free - may contain traces of nuts,
contains soya ingredients: brown rice flour*,
soya alternative to milk [water, hulled soya beans] carrot*(18%), sunflower oil, concentrated apple
juice, whole orange*(12%), soya flour* (GMO free), raising agent [rice
flour, disodium diphosphate, sodium hydrogen carbonate]. *non intensively
produced
chocolate & orange muffin
dairy free, egg free, gluten free,
wheat free, GMO free - may contain traces of nuts, contains soya ingredients:
soya alternative to milk* [water, hulled soya beans], brown rice flour*,
sunflower oil, sugar* (13%), whole orange*(12%), cocoa*(5%), soya flour*
(GMO free), raising agent [rice flour, disodium diphosphate, sodium
hydrogen carbonate]. *non intensively produced
coffee & walnut muffin
dairy free, egg free, gluten free, wheat free, GMO
free - contains nuts and soya ingredients: brown rice flour*, soya
alternative to milk [water, hulled soya beans] sunflower oil, sugar* (13%),
walnuts* (9%), water, soya flour* (GMO free), coffee*, raising agent [rice
flour, disodium diphosphate, sodium hydrogen carbonate]. *non intensively
produced
apricot & ginger muffin
dairy free, egg free, gluten free,
wheat free, GMO free - may contain traces of nuts, contains soya ingredients:
soya alternative to milk* [water, hulled soya beans], brown rice flour*,
sunflower oil, apricots (15%)*, sugar*, soya flour*(GMO free), raising
agent [rice flour,sodium acid pyrophosphate, sodium bicarbonate], ginger.
*non intensively produced
honey & walnut muffin
dairy free, egg free, gluten free, wheat free, GMO
free - contains nuts and soya ingredients: soya alternative to milk*[water,
hulled soya beans], brown rice flour*, honey*(12%), sunflower oil, walnuts*(7%),
sugar* , soya flour* (GMO free), raising agent [rice flour, disodium diphosphate,
sodium hydrogen carbonate]. *non intensively produced
apple & cinnamon muffin
dairy free, egg free, gluten free,
wheat free, no added sugar, GMO free - may contain traces of nuts,
contains soya ingredients: soya alternative
to milk [water, hulled soya beans], brown rice flour*, sunflower oil, concentratated
apple juice, soya flour* (GMO free), dried apple*, raising agent [rice
flour, disodium diphosphate, sodium hydrogen carbonate], cinnamon.
*non intensively produced
parsnip, date & walnut muffin
dairy free, egg free, gluten free,
wheat free, no added sugar, GMO free - contains nuts, contains soya ingredients:
soya alternative to milk*[water, hulled soya beans], parsnips*(25%),
brown rice flour*, dates(13%), sunflower oil, walnuts* (7%), raising
agent [rice flour, disodium diphosphate, sodium hydrogen carbonate].
*non intensively produced
sundried tomato & oregano muffin
dairy free, egg free, gluten free,
wheat free, GMO free - may contain traces of nuts, contains soya ingredients:
soya alternative to milk*[water, hulled soya beans], brown rice flour*,
sunflower oil, rehydrated sundried tomatoes*(7%), soya flour* (GMO
free), concentrated apple juice, garlic*, raising agent [rice flour,
disodium diphosphate, sodium hydrogen carbonate] oregano. *non intensively
produced
olive & oregano muffin
dairy free, egg free, gluten free,
wheat free, GMO free - may contain traces of nuts, contains soya ingredients:
soya alternative to milk* [water, hulled soya beans], brown rice flour*,
sunflower oil, olives(6%), onions*, soya flour* (GMO free), concentrated
apple juice, garlic*, raising agent [rice flour, disodium diphosphate,
sodium hydrogen carbonate] oregano. *non intensively produced
feta & olive muffin
egg free, gluten free,
wheat free, GMO free - may contain traces of nuts, contains soya & milk
products ingredients: soya alternative to milk* [water, hulled
soya beans], brown rice flour*, sunflower oil, feta [sheep & goats
milk](11%), olives(6%), soya flour* (GMO free), concentrated apple juice,
garlic*, raising agent [rice flour, disodium diphosphate, sodium hydrogen
carbonate] oregano. *non intensively produced
cheddar & rosemary muffin
egg free, gluten free, wheat free, GMO
free - may contain traces of nuts, contains soya & milk products ingredients:
soya alternative to milk* [water, hulled soya beans], brown rice flour*, cheddar
cheese(16%), sunflower oil, soya flour* (GMO free), concentrated apple juice,
garlic*, raising agent [rice flour, disodium diphosphate, sodium hydrogen carbonate]
rosemary. *non intensively produced
sage & onion burger
dairy free, egg free, gluten free, wheat free, GMO
free, yeast free - may contain traces of nuts, contains soya and celery ingredients:
cooked millet, carrots*, onion*(9%), soya flour* (GMO free), sunflower oil,
garlic*, sage, veg stock [hydrolysed veg protein, sea salt, unhardened veg
oil, dried veg(carrots, leek, tomatoes,celery), potato starch, spices, herbs,
concentrated veg stock], thyme, black pepper. *non intensively produced
herb & aubergine burger
dairy free, egg free, gluten free, wheat free, GMO
free, yeast free - may contain traces of nuts, contains soya and celery ingredients:
cooked millet, aubergine*(16%), onion*, soya flour* (GMO free), sunflower
oil, garlic*, mixed herbs, vegetable stock [hydrolysed vegetable protein,
sea salt, unhardened vegetable oil, dried veg (carrots, leek, tomatoes,celery),
potato starch, spices, herbs]. *non intensively produced
tofu & ginger burger
dairy free, egg free, gluten free, wheat free, GMO
free - may contain traces of nuts, contains soya ingredients: cooked
millet, tofu*(16%), pepper(red & green)*, onion*, sunflower oil, tamari, fresh
ginger*(2.5%), garlic*, black pepper, sea salt. *non intensively produced
coconut curry pasty
dairy free, egg free, gluten free,
wheat free, yeast free, GMO free - may contain traces of nuts, contains
soya ingredients: vegetables [sweet potato*, courgette*, frozen
peas, onions*, carrots*, garlic], flour base [maize*, brown rice*,
potato*, soya*(GM free), guar gum], margarine [sunflower oil (50%),
palm oil, water, salt (1%), emulsifier (mono & diglicerides), colour
(natural beta-carotene), vitamin A, E, B12, D2], water, ground spices,
creamed coconut*, dried black eyed beans*, sea salt, fresh coriander,
black pepper. *non intensively produced
vegetable & split pea pasty
dairy free, egg free, gluten free, wheat free, yeast
free, GMO free - may contain traces of nuts, contains soya and celery ingredients:
vegetables [carrots*, leeks*, mushrooms*, onion*, garlic*], flour base [maize*,
brown rice*, potato*, soya* (GMfree), thickener: guar gum E412], dried split
peas*, margarine [sunflower oil (50%), palm oil, water, salt (1%), emulsifier
(mono & diglicerides), colour (natural beta-carotene), vitamin A, E, B12,
D2], water, sunflower oil, wine vinegar, black pepper, celery seed, dill,
sea salt, marjoram. *non intensively produced
'bolog-no-no' pasty
dairy free, egg free, gluten free, wheat free, yeast
free, GMO free - may contain traces of nuts, contains soya and celery ingredients:
tomato*, flour base [maize*, brown rice*, potato*, soya* (GMfree), thickener;
guar gum E412], margarine [sunflower oil (50%), palm oil, water, salt (1%),
emulsifier (mono & diglicerides), colour (natural beta-carotene), vitamin
A, E, B12, D2],onion*, carrot*, soya protein (3.5% dry weight) (GMO free),
potato starch, garlic*, vegetable stock [hydrolysed vegetable protein, sea
salt, unhardened vegetable oil, dried veg (carrots, leek, tomatoes,celery),
potato starch, spices, herbs], provencal herbs, black pepper, salt. *non intensively
produced
'pizza' pasty-vegan
dairy free, egg free, gluten free, wheat free, GMO
free - may contain traces of nuts, contains soya and celery ingredients:
flour base [maize*, brown rice*, potato*, soya*(GM free), thickener: guar
gum E412], margarine [sunflower oil (50%), palm oil, water, salt (1%), emulsifier
(mono & diglicerides), colour (natural beta-carotene), vitamin A, E, B12,
D2]. Tomato filling: tomato*, onion*, sunflower oil, garlic*, oregano, black
pepper, salt. vegan 'cheese' alternative: soya alternative to milk*[water,
hulled soya beans], cider vinegar*, potato flour*, concentrated apple juice,
tomato puree*, yeast flakes, bouillion, sea salt, turmeric. *non intensively
produced
'cheese' & onion pasty-vegan
dairy free, egg free, gluten free, wheat free, GMO
free - may contain traces of nuts, contains soya and celery ingredients:
flour base [maize*, brown rice*, potato*, soya*(GM free), thickener: guar
gum E412], margarine [sunflower oil (50%), palm oil, water, salt (1%), emulsifier
(mono & diglicerides), colour (natural beta-carotene), vitamin A, E, B12,
D2]. potato filling: potato*, onion*(13%), sunflower oil, garlic*, black pepper,
salt, vegan 'cheese' alternative (10%):soya alternative to milk*[water, hulled
soya beans], cider vinegar*, potato flour*, concentrated apple juice, tomato
puree*, yeast flakes, bouillion, sea salt, turmeric. *non intensively produced
Mexican bean & 'cheese' pasty-vegan
dairy free, egg free, gluten free, wheat free, GMO
free - may contain traces of nuts, contains soya and celery ingredients:
flour base [maize*, brown rice*, potato*, soya*(GM free), thickener: guar
gum E412], margarine [sunflower oil (50%), palm oil, water, salt (1%), emulsifier
(mono & diglicerides), colour (natural beta-carotene), vitamin A, E, B12,
D2], water. bean filling:kidney beans*(35%), onion*, sunflower oil, tomato
puree*, garlic*, cumin, coriander, paprika,black pepper, salt.vegan 'cheese'
alternative(10%): soya alternative to milk*[water, hulled soya beans], cider
vinegar*, potato flour*, concentrated apple juice, tomato puree*, yeast flakes,
bouillion, sea salt, turmeric. *non intensively produced
'pizza' pasty-dairy
egg free, gluten free, wheat free, GMO free - may
contain traces of nuts, contains soya ingredients: flour base [maize*,
brown rice*, potato*, soya*(GM free), thickener: guar gum E412], margarine
[sunflower oil (50%), palm oil, water, salt (1%), emulsifier (mono & diglicerides),
colour (natural beta-carotene), vitamin A, E, B12, D2]. Tomato filling: tomato*,
onion*, sunflower oil, garlic*, oregano, black pepper, salt. Welsh cheddar
cheese (10%). *non intensively produced
cheese & onion pasty-dairy
egg free, gluten free, wheat free, GMO free - may
contain traces of nuts, contains soya ingredients: flour base [maize*,
brown rice*, potato*, soya*(GM free), thickener: guar gum E412], margarine
[sunflower oil (50%), palm oil, water, salt (1%), emulsifier (mono & diglicerides),
colour (natural beta-carotene), vitamin A, E, B12, D2], water. potato filling:
potato*, onion*(13%), sunflower oil, garlic*, black pepper, salt. Welsh cheddar
cheese (10%). *non intensively produced
Mexican bean & cheese pasty-dairy
egg free, gluten free,
wheat free, GMO free - may contain traces of nuts, contains soya ingredients: flour base [maize*, brown rice*, potato*, soya*(GM free), thickener: guar gum E412], margarine [sunflower oil (50%), palm oil, water, salt (1%), emulsifier (mono & diglicerides), colour (natural beta-carotene), vitamin A, E, B12, D2], water. bean filling:kidney beans*(35%), onion*, sunflower oil, tomato puree*, garlic*, cumin, coriander, paprika, black pepper, salt. Welsh cheddar cheese(10%). *non intensively produced
spiced apple mirabel
dairy free, egg free, gluten free,
wheat free, no added sugar, GMO free - may contain traces of nuts,
contains soya ingredients: pastry: flour base [maize*, brown
rice flour*, potato starch*, soya flour* GMO free, thickener; guar
gum E412, sea salt], margarine [sunflower oil (50%), palm oil, water,
salt (1%), emulsifier (mono & diglicerides),
colour (natural beta-carotene), vitamin A, E, B12, D2] filling: apple*(35%
of whole mirabel, 81% of filling), raisins, concentrated apple juice,
allspice. *non intensively produced
rich fruit cake
dairy free, egg free, gluten & wheat free, no
added sugar, soya free, GMO free - may contain traces of nuts, contains
soya ingredients: dried fruit (58%) [currants, raisins, sultanas,
apricots*, prunes] carrot*, ground almonds, concentrated apple juice,
brown rice flour*, sunflower oil, molasses*, whole lemon juice*, raising
agent [rice flour, disodium diphosphate, sodium hydrogen carbonate],
ginger, cinnamon. *non intensively produced
date & ginger flapjack
dairy free, egg free, wheat free,
GMO free - may contain traces of nuts & pieces of date stone ingredients:oats*, dates
(19%), margarine [sunflower oil (50%), palm oil, water, salt (1%),
emulsifier (mono & diglicerides), colour (natural
beta-carotene), vitamin A, E, B12, D2] golden syrup, molasses*, ginger.
*non intensively produced
apricot & oat slice
dairy free, egg free, wheat free,
GMO free - may contain traces of nuts & pieces of apricot stone ingredients:oats*, rice syrup*, margarine [sunflower oil (50%), palm oil, water, salt (1%),
emulsifier (mono & diglicerides), colour (natural
beta-carotene), vitamin A, E, B12, D2] apricots* (15%), barley malt syrup*, water.
*non intensively produced
bakewell tart
gluten free, wheat free, GMO free, soya free - contains
nuts, dairy & eggs ingredients:brown rice flour*, butter, sugar*,
almonds, strawberry conserve, free range eggs, maize flour*, potato flour*,
raising agent[rice flour, disodium diphosphate, sodium hydrogen carbonate],
thickener; guar gum E412, almond extract. *non intensively produced
mincemeat & brandy muffin
dairy free, egg free, gluten free, wheat free,
no added sugar, GMO free may contain traces of nuts, contains soyaingredients:
soya alternative to milk*, mincemeat [rehydrated apple*, raisins, currants,
concentrated apple juice, non-hydrogenated palm oil*, molasses*, lemon peel,
cider vinegar*, mixed spice.] brown rice flour*, sunflower oil, molasses*,
soya flour (GMO free), brandy, raising agent [rice flour, disodium diphosphate,
sodium hydrogen carbonate]. *non intensively produced
rich fruit cake with apricots & brandy
dairy free, gluten free, wheat free, egg free, no added sugar, GMO free ingredients: dried fruit (36%)[apricots*(10%), raisins, sultanas, currants] carrots*, concentrated apple juice, ground almonds, brown rice flour*, soya flour*, sunflower oil, molasses*, brandy (10%), whole lemon juice*, raising agent [rice flour, disodium diphosphate, sodium hydrogen carbonate], ginger, cinnamon. *non intensively produced
rum & plum pudding
dairy free, gluten free, wheat free, egg free, no
added sugar, GMO freeingredients: dried fruit(36%)[prunes(8%), raisins,
sultanas, currants,] carrots*, non-hydrogenated palm oil*, concentrated apple
juice, brown rice flour*, rum (10%), molasses, ground almonds, soya flour*,
whole lemon juice*, mixed spices. *non intensively produced

